Holistic Vitality is partnering with Sports Club of West Bloomfield, MI to bring Functional Wellness to it's members with evidence-based nutrition and lifestyle coaching to enhance health, wellness and vitality.
My health blog, where we examine the conventional wisdom of food, physiology, lifestyle, it's function, and how it effects are overall health.
Contains Healthy Recipes that work with your physiology and will benefit its function. Eating healthy gets a bad rap. It isn't boring. There are healthy versions of most food.
Where you find links to other holistic & functional health related topics.